Free Initial Consultation

I offer a free 15-minute telephone or video consultation to help you decide whether I’m the right fit for you. This is an opportunity to briefly discuss what you're looking for, ask any questions, and get a sense of how I work. There’s no obligation to continue after this call.

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Session Fee

The fee for a standard 50-minute online session is £110. 

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Frequency of Sessions

Most clients attend sessions on a weekly or fortnightly basis, depending on their needs, goals, and availability. We will discuss what feels most appropriate during our initial work together.

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Payment

Payment is due within 24 hours of each session, unless otherwise agreed. I will provide bank transfer details when your first appointment is confirmed.

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Cancellations & Missed Sessions

If you need to cancel or reschedule, please give at least 48 hours’ notice. Sessions cancelled with less than 48 hours' notice, or missed without notice, are charged in full.

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Insurance

I am registered with most major UK health insurance providers, including Allianz, Aviva, AXA Health, VitalityHealth, and WPA. If you would like to use private health insurance, please contact your provider in advance to check any pre-authorisation requirements. Please note that I do not currently accept Bupa referrals.

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Therapy Boundaries
Psychological therapy is a professional and confidential space, with clear boundaries in place to ensure a safe and effective working relationship. Communication outside of sessions is kept to practical matters, such as scheduling or sharing relevant resources.

 

Please note, I do not provide crisis intervention or emergency services. If you require immediate support, please contact your GP, call emergency services at 999, or access crisis services such as Samaritans (116 123). You can also contact NHS 111 for urgent mental health support and advice.